As we age, we become increasingly aware of life’s unpredictability and the fact that some situations are simply out of our control. It’s in these moments that we often hear “it is what it is” quotes – a succinct reminder … Read more
You’ve likely heard the phrase “over the hill” used to describe someone who is no longer young and spry. But what exactly does that mean? At what age is “over the hill”? The answer is not as straightforward as you … Read more
As we approach our 60th birthday, we may start to feel a mix of emotions. Some of us may feel excited to enter a new decade of life, while others may feel apprehensive about aging. Regardless of how we feel, … Read more